CHI'S Therapy

Mat Pilates with Props Group Class

Pilates with Props uses various tools like pilates balls, pilates rings, and foam rollers to enhance Pilates exercises and enhance their enjoyment.

Notes:

Location: CHI’S Studio, 9/F, 186 Prince Edward Road West, Prince Edward Flower Market

There is a water dispenser available. Bring your own water bottles. Restrooms and changing rooms are also available.

Please wear stretchable exercise clothing and avoid eating a large meal before class.

Paid classes can be canceled or rescheduled 24 hours before the class.

See Schedule

CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, CHI'S Therapy provides a healing and friendly environment to do so.