CHI'S Therapy

Private Pilates Group Class

Customized Private Small Group Pilates Class (Self-Organized Schedule)

Pilates can enhance core strength, which helps to improve poor posture and alleviate muscle-related pains such as shoulder, neck, and back aches, as well as lower back pain.

Suitable for all individuals. Max 8 people.

See Schedule

CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, CHI'S Therapy provides a healing and friendly environment to do so.